PERFECT BALANCE YOGA
Instructor Elaine Vancoughnet
Realignment Yoga is a practice that integrates the breath, body and mind, not only during class time, but also creates awareness of proper movement in a person's daily life activities.
Dates: Sept 12th to November 28th (10 weeks)
Fees: $125 for 10 weeks
$15 drop in fee
Registrations will be limited in each class.
Bring along a yoga mat, towel/blanket & water bottle. Wear comfortable clothing.
REALIGNMENT YOGA & MEDITATION - Mondays 7-8h15pm
REALIGNMENT YOGA - Tuesdays 5h30-6h45pm
Call Elaine (306) 9607489 to register or for more information