PHYSIO FIT THERAPY & FITNESS CLINIC - PERFECT BALANCE YOGA
Health & Wellness in Professional Hands! - PHYSIO FIT THERAPY & FITNESS CLINIC

PERFECT BALANCE YOGA
Instructor Elaine Vancoughnet

Realignment Yoga is a practice that integrates the breath, body and mind, not only during class time, but also creates awareness of proper movement in a person's daily life activities.


Dates: Sept 12th to November 28th (10 weeks)
           
Fees: $125 for 10 weeks
          $15 drop in fee

Registrations will be limited in each class.

Bring along a yoga mat, towel/blanket & water bottle. Wear comfortable clothing.




REALIGNMENT YOGA & MEDITATION - Mondays 7-8h15pm

REALIGNMENT YOGA - Tuesdays 5h30-6h45pm
                                                                   Wednesdays 10-11h15am
                                                                                              5h30-6h45pm
                                                                                              7-8h15pm
                                                                   Thursdays 5h30-6h45pm

Call Elaine (306) 9607489 to register or for more information
www.perfect-balance-yoga-com
          

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